The time we spend on screens is quietly taking a massive toll.
We’re less focused. Less resilient. Less connected.
Imagine a future in which we do nothing about it. Yikes.
The time we spend on screens is quietly taking a massive toll.
We’re less focused. Less resilient. Less connected.
Imagine a future in which we do nothing about it. Yikes.
There’s a pandemic spreading all around us that has flown under the radar. Its consequences can be devastating as it impacts far more people than COVID ever did. It’s name? Electronic Screen Syndrome (ESS) — a condition caused by prolonged screen exposure that dysregulates the nervous system. Symptoms include:
Screens might seem harmless. At this point, they’re an essential function of our daily lives. But our dependence on them comes at a price.
If tech isn’t going away, then the challenges that come with tech aren’t either. If we mindlessly ride the wave of tech as it expands its reach, where will that lead?
This is a crucial moment. The moment we make a choice–to either hold a hard line with tech so we can protect our time, our peace of mind, and our cherished connections–or the moment we let it continue its massive overreach until we forget what it means to be human.
Mental health is crumbling. Suicide rates are at an all-time high. And still, we keep escaping — deeper into an artificial world that leaves us emptier than before.
Escaping online may feel good in the moment, but it’s filling us with a hunger that is never fully satisfied. We weren’t made for this.
We are witnessing a global loss of meaning, connection, and purpose.
So what can be done about it?
For those willing to do the work, there is a way back. Once you’ve hit the refresh button on your brain by weaning down to minimal screen use, you’ll notice a big difference.
✓ Better mood
✓ Deeper sleep
✓ Sharper focus
✓ Stronger memory
✓ Healthier relationships
✓ A sense that the light has come back on
Our program is inspired by Dr. Victoria Dunckley’s 4-week screen fast, but we take it a step further. This isn’t a solo mission. You’ll work with other families, forming a powerful support network as you experience the refreshing effects of a digital detox.
You’ll be guided by our staff, cheered on by your community, and encouraged to stay the course.
Ready to Break Free?
Learn what’s really going on. Get motivated and collaborate with others. Leave with a powerful toolkit, including our easy-to-follow guide to help you start your own digital reset. Click below for currently scheduled presentations.
Team up with other families and go screen-free for four weeks. Watch what happens when your kids (and you!) reclaim your attention, your connections, and a more balanced way of living.
Join an in-person support group and experience the transformative power of human connection. You'll be held accountable for your screen goals and be challenged to stretch beyond your limits in a supportive setting.
Whether you’re a parent who’s tired of watching your child disappear behind a screen and tune out completely–or you’re struggling to strike the right balance yourself–this is your invitation to come back. Don’t miss the chance to witness the irreplaceable moments unfolding right in front of you. After all, tomorrow is never a guarantee.
Learn to live wide awake today. Make this one life you’ve got count for something!
