7 Signs Your Teen’s Screen Time May Be Taking a Toll

Introduction It’s easy to assume your teen’s screen use is just a normal part of growing up in the digital age. They’re doing homework, connecting with friends, relaxing online. What’s the harm? But beneath that glow, subtle changes in behavior and brain chemistry may be shaping who they’re becoming — and not for the better. […]

This is Life!

I was eating Sun Chips in my car at Liberty Park in Salt Lake City when something caught my eye. A guy with a really good build was lightly, gracefully crossing a slackline stretched about 100 feet from one tree to the next. His movement was mesmerizing as he worked with the bounce of the […]